A Way Back To Yourself
What if there is a way of thinking and being that opens you up to freedom, curiosity and new possibilities.
Whether you're dealing with stress, overwhelm or feeling stuck, there's another way through. And it starts with
listening to yourself.
Complementary 20 minute chat available
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Complementary 20 minute chat available 〰️
Hi, I’m Alex, and I help women feel lighter, clearer and more joyful.
There are so many distractions, options and expectations in our world that it’s easy to feel stressed and overwhelmed. What if the answer isn’t out there, but in you?
As a holistic coach, I see you as a whole, interconnected being, where your mental, physical and spiritual sides constantly influence each other. Together, we slow down enough to hear what your body, mind and spirit have been trying to tell you. We welcome every part of you with curiosity, including the emotions we’d rather not feel. From that place, you can access your inner power, and real change becomes possible.
My own path to this work began when my body forced me to slow down and listen. Now I love sharing the “aha moments” that can change how we think, feel and live, and I’d love to help you have yours.
You were born to be alive. Let’s find your way back to feeling it!
NLP Coaching
Services
Let go of limiting beliefs, make space for all your emotions, and build the confidence to create a life that feels like yours.
Reiki
A gentle energy healing practice that calms the nervous system, eases stress and anxiety, and supports deep rest and recovery.
Qi Gong
A restorative movement practice — gentle, mindful, and compassionate, that transforms stagnant energy into balanced, natural flow.
What people say
“I can’t thank Alex enough for the positive changes she has helped me make. With her unique way of working, I overcame a childhood fear and, more recently, found relief while easing grief.
Alex brings such joy and positivity to her work, while delivering powerful outcomes in an effortless way. I’m incredibly thankful for everything she has helped me with.”
-T.T.
“Wonderful sessions. I went for NLP and always come out feeling lighter, but it's only really in the days and weeks following that I feel a shift. Alex uses dialogue and the techniques to burrow into your subconscious to discover and shift your beliefs and feelings..”
-Shoni
“I saw Alex for a NLP coaching session. She is very welcoming, reassuring and warm. I reached some new insights and felt very supported and nourished. I would highly recommend.”
-Tina
“Alex provided a structured and supportive environment where issues that I had been struggling with could be explored in a different way. I was able to make significant change in a relatively short time and so much of the emotional stagnation I had been grappling with cleared.
Alex helped me to recognise patterns of behaviour that no longer served me. With this knowledge I was able to clarify my intentions and be deliberate in creating a positive vision for the future.
Consequently, I am now enjoying new opportunities and experiences that previously I had thought impossible.
I now approach life with a growth mindset and understand the power of self belief.
If you are feeling stuck and want to create change in your life I encourage you to contact Alex.”
-Trish
“I'm so grateful to Dear Alex for giving me a Reiki Session in a moment when my life was very stressful and I had sciatica pain.
During and after the session, I felt lighter, as though some of the heaviness I had been carrying was gently released. Not until the day after I realised my sciatica was gone, my focus had been stuck on my stress, but the next day I understood my sciatica pain was completely gone!
My mind became calmer, and I experienced a wonderful sense of clarity, inner peace, breathing and reconnecting with my own energy and body which helped me to come back to myself. The Reiki session had a wonderful experience, a sense of clarity and balance.
Thank You Alex for this beautiful experience. I feel lighter, clearer, sciatica pain free and much more at peace.”
Love Marie-Susanne
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